Mysticopoetics
Mysticopoetics is a seven session online course for transforming intergenerational grief and trauma into agency and resilience. Students will embody a process of Sifting through personal ontologies (ways of being) and epistemologies (ways of knowing) with the intention of lovingly breaking the unconscious cultural, familial, and spiritual agreements that fuel unhelpful behavior and relationship cycles.
The course flows through a metamorphosis process inspired by epigenetics, connecting us with the ancestral wisdom and resilience that lives within our cell, tissue, and bone memory. We will explore the potential of transforming how our cellular intelligence expresses itself by targeting specific tissues of the body through movement.
Mysticopoetics sessions are half theory and half practice. Students can return to the materials for up to one year and have access to Morgan's entire online studio library.
Fluid: In session one, we will connect with the personal concepts of place, memory, and intuition through practices that tonify the fluid body. Through embodied practices, students will be led through a process of identifying any big or small ancestral traumas that may be stored in the epigenome.
Blood: In session two, we will reflect on inherited stories, beliefs, and values through practices that tonify the blood. Students will reflect on any familial, cultural, or spiritual inhereted agreements that they wish to break through a series of embodied practices.
Muscle: In session three, we will observe our trauma responses of fight, fly, freeze, and appeasethrough practices that tonify the muscle tissue. Practices will be introduced that support us in clarifying our values, desires, and personal needs.
Fat: In session four, we will look kindly and deeply at nurturance, self-advocacy, and boundariesthrough practices that reimagine our relationship to our fat tissue. Students will be introduced to the mechanics of a trauma informed diet and nourish the belly brain through embodiment.
Bone: In session five, we will connect with bone memory through practices that get us in touch with our agency. Students will be guided through a process of shaking out toxic attachment and communication styles and navigate the difficult terrain of releasing past abuse from the bones.
Nerve: In session six, we will reclaim a sense of pleasure through practices that connect us to the electricity of our peripheral nerves. Students will set goals and intentions for their future from an embodied mindset of abundance and courage.
Vitality: In our final session, we will reclaim a sense of time through practices that tonify the reproductive tissue. The focus of this session is intergenerational love and resilience.
Gift* this course comes with an in-depth PDF workbook resourced with lots of information to guide your inquires inside and outside of course sessions.
If you have questions about this course, please email me at mokulasyoga@gmail.com
Love,
Morgan